Month: June 2022

Tennis Elbow Prevention and Treatment with Physical Therapy Expertise

Tennis Elbow Prevention and Treatment with Physical Therapy Expertise

Tennis Elbow Prevention and Treatment with Physical Therapy Expertise - Repeated, jerky movement of the arm overburdens the tendons in the elbow. The prolonged overburdening of these tendons can cause tennis elbow. A single forceful jerk or trauma to the elbow can also cause this condition. Note...

Keep Cramps From Spoiling Your Pickleball Match

Keep Cramps From Spoiling Your Pickleball Match

How To Keep Leg Cramps From Spoiling Your Pickleball Match and Other Pickleball Physical Therapy Tip - Some people think that pickleball is a less-demanding sport.  However, those who play it know that leg cramps and muscle aches can spoil the match and ruin some incredible competitive fun with...

A Pain-Free Gardening Experience

A Pain-Free Gardening Experience

Pain-Free Gardening Experience - Gardening is a popular hobby for the middle-aged and the elderly. It's easily accessible and provides a much-needed break from a fast-paced life. Unfortunately, pain-free gardening becomes a chore when the body starts hurting due to aging. Like any other strenuous...

Golf Physical Therapy: Is Your Body Ready?

Golf Physical Therapy: Is Your Body Ready?

Golf Physical Therapy - Excited for the Golf Season: Is Your Body Ready? Whether you're aspiring for the eagle, albatross, or ace this golf season, conditioning your body for golf is the most feasible way toward outstanding performance. Enrolling in a golf physical therapy program will help you...

© 2017 Mountain View Physical Therapy